Aleksey Demyanov 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
137
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 19 |
Stroke Count | 48 |
Drag Factor | 90 |
September 12, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:27.5 | 500m | 2:27.5 | 109 | 675 | 19 | 137 |
0:32.7 | 100m | 2:43.5 | 80 | 575 | 20 | 140 |
0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 | 138 |
0:29.1 | 300m | 2:25.5 | 114 | 691 | 19 | 136 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 19 | 137 |
0:28.8 | 500m | 2:24.0 | 117 | 703 | 19 | 137 |
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Workout Graph
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