Aleksey Demyanov 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 97 |
September 12, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 19 | 142 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 23 | 135 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 19 | 143 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 18 | 144 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 | 145 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 18 | 145 |
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Workout Graph
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