Aleksey Demyanov 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
28
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 97 |
September 12, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 17 | 144 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 17 | 143 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 16 | 142 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 19 | 143 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 16 | 145 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.