Aleksey Demyanov 3750m row
3,750m
Meters
14:55.7
Time
1:59.4
Pace
248
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 111 |
September 19, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.7 | 3,750m | 1:59.4 | 205 | 1007 | 21 | 154 |
| 3:11.3 | 800m | 1:59.5 | 205 | 1004 | 21 | 147 |
| 3:13.1 | 1,600m | 2:00.6 | 199 | 985 | 21 | 153 |
| 3:11.2 | 2,400m | 1:59.5 | 205 | 1005 | 22 | 156 |
| 3:10.1 | 3,200m | 1:58.8 | 209 | 1018 | 22 | 159 |
| 2:10.0 | 3,750m | 1:58.1 | 212 | 1029 | 23 | 158 |
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Workout Graph
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