Aleksey Demyanov 3750m row
3,750m
Meters
14:49.1
Time
1:58.5
Pace
250
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 90 |
September 19, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.1 | 3,750m | 1:58.5 | 210 | 1023 | 21 | 161 |
| 3:10.2 | 800m | 1:58.8 | 208 | 1017 | 18 | 160 |
| 3:11.0 | 1,600m | 1:59.3 | 206 | 1008 | 18 | 158 |
| 3:10.0 | 2,400m | 1:58.7 | 209 | 1019 | 23 | 162 |
| 3:11.5 | 3,200m | 1:59.6 | 204 | 1002 | 23 | 161 |
| 2:06.4 | 3,750m | 1:54.9 | 231 | 1093 | 25 | 168 |
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Workout Graph
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