Aleksey Demyanov 3750m row
3,750
Meters
15:20.1
Time
2:02.6
Pace
240
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 91 |
September 19, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.1 | 3,750 | 2:02.6 | 190 | 939 | 240 | 20 | 155 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 20 | 146 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 17 | 152 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 19 | 154 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 19 | 157 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 22 | 155 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 939 | 32 | 23 | 157 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 944 | 32 | 23 | 158 |
| 0:58.7 | 3,750 | 1:57.4 | 216 | 1042 | 17 | 24 | 161 |
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Workout Graph
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