Aleksey Demyanov 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
28
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 91 |
September 19, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 20 | 140 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 19 | 131 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 20 | 134 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 145 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 | 145 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 14 | 146 |
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Workout Graph
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