Aleksey Demyanov 500m row
500
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 90 |
September 19, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 25 | 21 | 136 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 19 | 139 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 5 | 23 | 136 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 5 | 22 | 136 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 5 | 22 | 136 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 5 | 21 | 135 |
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Workout Graph
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