Aleksey Demyanov 1250m row
1,250
Meters
5:12.6
Time
2:05.0
Pace
76
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 90 |
September 28, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.6 | 1,250 | 2:05.0 | 179 | 875 | 76 | 18 | 136 |
| 1:16.1 | 300 | 2:06.8 | 172 | 851 | 18 | 20 | 121 |
| 1:15.8 | 600 | 2:06.3 | 174 | 854 | 18 | 18 | 134 |
| 1:15.5 | 900 | 2:05.8 | 176 | 858 | 18 | 19 | 137 |
| 1:12.9 | 1,200 | 2:01.5 | 195 | 938 | 19 | 20 | 145 |
| 0:12.2 | 1,250 | 2:02.0 | 193 | 885 | 3 | 15 | 145 |
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Workout Graph
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