Aleksey Demyanov 1250m row
1,250
Meters
5:07.4
Time
2:02.9
Pace
78
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 90 |
September 28, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 1,250 | 2:02.9 | 188 | 947 | 78 | 18 | 148 |
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 15 | 16 | 134 |
| 1:01.5 | 500 | 2:03.0 | 188 | 947 | 16 | 17 | 147 |
| 1:02.7 | 750 | 2:05.4 | 177 | 910 | 15 | 17 | 148 |
| 1:02.4 | 1,000 | 2:04.8 | 180 | 919 | 15 | 17 | 153 |
| 0:58.2 | 1,250 | 1:56.4 | 222 | 1063 | 17 | 24 | 159 |
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Workout Graph
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