Aleksey Demyanov 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 100 |
October 05, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 820 | 59 | 20 | 145 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 26 | 133 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 22 | 146 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 18 | 149 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 17 | 147 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 17 | 154 |
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Workout Graph
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