Aleksey Demyanov 1000m row

1,000m

Meters

4:19.0

Time

2:09.5

Pace

59

Calories

145

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count87
Drag Factor100

October 05, 2022 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.0 1,000m 2:09.5 161 854 20 145
0:57.2 200m 2:23.0 120 711 26 133
0:51.3 400m 2:08.2 166 871 22 146
0:50.0 600m 2:05.0 179 916 18 149
0:50.4 800m 2:06.0 175 902 17 147
0:50.1 1,000m 2:05.2 178 913 17 154

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Workout Graph

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