Aleksey Demyanov 5000m row
5,000m
Meters
21:28.9
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 94 |
October 05, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.9 | 5,000m | 2:08.8 | 163 | 862 | 18 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 20 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 18 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 17 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.