Aleksey Demyanov 350m row
350
Meters
1:05.5
Time
1:33.5
Pace
31
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1703 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 115 |
October 10, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.5 | 350 | 1:33.5 | 427 | 1703 | 31 | 34 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 11 | 43 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:10.0 | 350 | 1:40.0 | 350 | 1440 | 4 | 30 |
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Workout Graph
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