Aleksey Demyanov 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 115 |
October 10, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 30 | 18 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 20 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 19 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 19 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 6 | 17 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 6 | 17 |
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Workout Graph
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