Aleksey Demyanov 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 20 |
Stroke Count | 48 |
Drag Factor | 94 |
October 10, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.4 | 500m | 2:24.4 | 116 | 700 | 20 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 22 |
0:28.7 | 200m | 2:23.5 | 118 | 707 | 23 |
0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 17 |
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Workout Graph
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