Aleksey Demyanov 500m row

500m

Meters

2:24.4

Time

2:24.4

Pace

25

Calories

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count48
Drag Factor94

October 10, 2022 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.4 500m 2:24.4 116 700 20
0:29.9 100m 2:29.5 105 660 22
0:28.7 200m 2:23.5 118 707 23
0:28.1 300m 2:20.5 126 734 19
0:28.7 400m 2:23.5 118 707 19
0:29.0 500m 2:25.0 115 695 17

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Workout Graph

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