Aleksey Demyanov 3150m row
3,150m
Meters
12:56.9
Time
2:03.3
Pace
200
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 94 |
October 10, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.9 | 3,150m | 2:03.3 | 187 | 942 | 23 |
| 2:54.4 | 700m | 2:04.5 | 181 | 923 | 21 |
| 2:54.3 | 1,400m | 2:04.5 | 181 | 924 | 23 |
| 2:51.6 | 2,100m | 2:02.5 | 190 | 954 | 24 |
| 2:51.4 | 2,800m | 2:02.4 | 191 | 956 | 25 |
| 1:25.2 | 3,150m | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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