Aleksey Demyanov 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 103 |
October 12, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 18 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 20 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 20 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 18 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 18 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.