Aleksey Demyanov 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 91 |
October 17, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 21 | 126 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 28 | 109 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 | 123 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 20 | 128 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 20 | 131 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 19 | 141 |
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Workout Graph
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