Aleksey Demyanov 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 94 |
October 19, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 20 | 143 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 24 | 139 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 22 | 140 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 20 | 142 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 | 143 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 18 | 152 |
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Workout Graph
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