Aleksey Demyanov 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 98 |
October 27, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 18 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 16 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 15 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 18 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 19 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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