Aleksey Demyanov 5x100m/2:00r row
500m
Meters
1:34.8
Time
1:34.8
Pace
45
Calories
| Rest Distance | 2,047m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,547m |
| Overall Time | 11:34.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 109 |
December 12, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 32 | |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 36 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 33 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 27 | |
| r2,047m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.