Aleksey Demyanov 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
64
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 93 |
December 15, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 925 | 64 | 21 | 150 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 26 | 126 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 23 | 146 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 19 | 154 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 20 | 161 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.