Aleksey Demyanov 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
64
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 93 |
December 15, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 21 | 150 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 26 | 126 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 | 146 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 19 | 154 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 20 | 161 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 20 | 163 |
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Workout Graph
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