Aleksey Demyanov 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 93 |
December 15, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 16 | 145 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 18 | 143 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 15 | 145 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 17 | 147 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 16 | 144 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 | 147 |
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Workout Graph
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