Aleksey Demyanov 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
28
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 92 |
December 15, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 17 | 145 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 20 | 139 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 16 | 143 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 16 | 147 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 18 | 151 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 16 | 148 |
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Workout Graph
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