Aleksey Demyanov 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 95 |
December 20, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 18 | 159 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 26 | 151 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 18 | 161 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 17 | 159 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 15 | 164 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 18 | 160 |
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Workout Graph
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