Aleksey Demyanov 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 157 |
December 20, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 17 | 143 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 18 | 126 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 18 | 137 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 17 | 144 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 18 | 152 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 16 | 158 |
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Workout Graph
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