Aleksey Demyanov 500m row
500
Meters
2:11.9
Time
2:11.9
Pace
28
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 92 |
December 20, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 764 | 28 | 17 | 145 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 21 | 136 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 17 | 146 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 16 | 148 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 16 | 149 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 16 | 148 |
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Workout Graph
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