Aleksey Demyanov 250m row
250m
Meters
0:40.3
Time
1:20.6
Pace
28
Calories
150
Heart Rate
Average Watts | 668 |
---|---|
Calories Per Hour | 2600 |
Stroke Rate | 44 |
Stroke Count | 30 |
Drag Factor | 157 |
December 20, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.3 | 250m | 1:20.6 | 668 | 2600 | 44 | 150 |
0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 145 |
0:16.2 | 200m | 1:21.0 | 659 | 2566 | 45 | 145 |
0:08.4 | 250m | 1:24.0 | 591 | 2332 | 43 | 160 |
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Workout Graph
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