Aleksey Demyanov 250m row

250m

Meters

0:40.3

Time

1:20.6

Pace

28

Calories

150

Heart Rate

Average Watts668
Calories Per Hour2600
Stroke Rate44
Stroke Count30
Drag Factor157

December 20, 2022 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.3 250m 1:20.6 668 2600 44 150
0:15.7 100m 1:18.5 724 2790 46 145
0:16.2 200m 1:21.0 659 2566 45 145
0:08.4 250m 1:24.0 591 2332 43 160

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Workout Graph

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