Aleksey Demyanov 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 88 |
December 20, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 19 | 143 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 | 145 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 21 | 146 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 | 142 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 17 | 143 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 17 | 143 |
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Workout Graph
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