Aleksey Demyanov 1250m row
1,250
Meters
5:03.0
Time
2:01.2
Pace
81
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 88 |
December 20, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,250 | 2:01.2 | 197 | 976 | 21 | 156 |
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 21 | 144 |
| 1:14.6 | 600 | 2:04.3 | 182 | 926 | 19 | 153 |
| 1:14.7 | 900 | 2:04.5 | 181 | 924 | 22 | 156 |
| 1:09.1 | 1,200 | 1:55.1 | 229 | 1088 | 23 | 165 |
| 0:10.0 | 1,250 | 1:40.0 | 350 | 1504 | 24 | 166 |
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Workout Graph
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