Aleksey Demyanov 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
140
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 18 |
Stroke Count | 84 |
Drag Factor | 116 |
December 22, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 18 | 140 |
0:57.0 | 200m | 2:22.5 | 121 | 716 | 25 | 125 |
0:56.1 | 400m | 2:20.2 | 127 | 736 | 20 | 137 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 17 | 140 |
0:49.5 | 800m | 2:03.7 | 185 | 935 | 18 | 148 |
0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 14 | 151 |
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Workout Graph
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