Aleksey Demyanov 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 97 |
December 22, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 950 | 64 | 20 | 153 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 20 | 140 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 17 | 150 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 21 | 153 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 18 | 158 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 26 | 165 |
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Workout Graph
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