Aleksey Demyanov 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 97 |
December 22, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 17 | 145 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 20 | 134 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 17 | 142 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 18 | 149 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 17 | 150 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 16 | 151 |
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Workout Graph
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