Aleksey Demyanov 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
147
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 16 |
Stroke Count | 39 |
Drag Factor | 89 |
December 29, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:19.9 | 500m | 2:19.9 | 128 | 739 | 16 | 147 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 18 | 150 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 15 | 148 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 18 | 148 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 15 | 145 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 18 | 148 |
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Workout Graph
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