Aleksey Demyanov 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 90 |
December 29, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 18 | 148 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | 149 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 17 | 148 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 18 | 145 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 18 | 150 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 16 | 148 |
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Workout Graph
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