Aleksey Demyanov 1500m row
1,500m
Meters
5:52.9
Time
1:57.6
Pace
100
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 89 |
December 29, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 21 | 159 |
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 19 | 148 |
| 1:12.4 | 600m | 2:00.6 | 199 | 985 | 18 | 152 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 19 | 161 |
| 1:10.2 | 1,200m | 1:57.0 | 219 | 1052 | 25 | 168 |
| 1:06.1 | 1,500m | 1:50.1 | 262 | 1200 | 25 | 167 |
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Workout Graph
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