Aleksey Demyanov 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
27
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 90 |
December 29, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 20 | 145 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 23 | 138 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 22 | 147 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 | 150 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 18 | 146 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 18 | 147 |
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Workout Graph
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