Aleksey Demyanov 1500m row
1,500m
Meters
5:52.0
Time
1:57.3
Pace
101
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 90 |
December 29, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 20 | 163 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 21 | 150 |
| 1:11.2 | 600m | 1:58.6 | 209 | 1020 | 19 | 159 |
| 1:11.9 | 900m | 1:59.8 | 203 | 999 | 18 | 164 |
| 1:11.3 | 1,200m | 1:58.8 | 209 | 1017 | 20 | 167 |
| 1:06.0 | 1,500m | 1:50.0 | 263 | 1205 | 25 | 176 |
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Workout Graph
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