Aleksey Demyanov 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
27
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 89 |
December 29, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 27 | 22 | 149 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 25 | 143 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 23 | 151 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 6 | 23 | 153 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 5 | 21 | 151 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 22 | 150 |
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Workout Graph
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