Aleksey Demyanov 500m row
500m
Meters
2:15.3
Time
2:15.3
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 90 |
December 29, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 22 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 23 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.