Aleksey Demyanov 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 98 |
January 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 18 | 146 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 22 | 145 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 18 | 144 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 15 | 147 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 18 | 149 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 17 | 146 |
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Workout Graph
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