Aleksey Demyanov 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 102 |
January 09, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 28 | 18 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 21 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 19 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 17 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 18 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 5 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.