Aleksey Demyanov 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 102 |
January 09, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 18 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 19 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 17 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 18 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 17 |
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Workout Graph
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