Aleksey Demyanov 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 90 |
January 09, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 27 | 22 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 5 | 23 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 5 | 22 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 21 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 21 |
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Workout Graph
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