Aleksey Demyanov 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 117 |
January 09, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 908 | 30 | 22 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 19 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 20 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 23 |
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Workout Graph
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