Aleksey Demyanov 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
28
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 96 |
January 11, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 17 | 127 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 19 | 142 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 | 121 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 16 | 120 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 16 | 126 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 18 | 128 |
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Workout Graph
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