Aleksey Demyanov 500m row
500m
Meters
2:23.3
Time
2:23.3
Pace
25
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 96 |
January 16, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 17 | 135 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 20 | 132 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 | 133 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 15 | 135 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 17 | 139 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 15 | 136 |
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Workout Graph
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