Aleksey Demyanov 500m row
500m
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 96 |
January 16, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 16 | 132 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | 135 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 17 | 130 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 17 | 133 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 15 | 132 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 15 | 130 |
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Workout Graph
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