Aleksey Demyanov 3750m row
3,750m
Meters
15:30.6
Time
2:04.0
Pace
238
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 96 |
January 16, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.6 | 3,750m | 2:04.0 | 183 | 930 | 21 | 156 |
| 3:19.8 | 800m | 2:04.8 | 180 | 918 | 19 | 150 |
| 3:21.6 | 1,600m | 2:06.0 | 175 | 902 | 18 | 153 |
| 3:20.5 | 2,400m | 2:05.3 | 178 | 912 | 22 | 153 |
| 3:18.7 | 3,200m | 2:04.1 | 183 | 928 | 23 | 159 |
| 2:10.0 | 3,750m | 1:58.1 | 212 | 1029 | 23 | 169 |
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Workout Graph
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