Aleksey Demyanov 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
26
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 97 |
January 16, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 18 | 138 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 22 | 129 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 19 | 140 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 16 | 144 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 17 | 143 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 17 | 138 |
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Workout Graph
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