Aleksey Demyanov 2500m row
2,500
Meters
9:53.9
Time
1:58.7
Pace
166
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 89 |
January 23, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.9 | 2,500 | 1:58.7 | 209 | 1018 | 166 | 21 | 147 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 32 | 21 | 118 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 33 | 20 | 150 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 21 | 158 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 34 | 22 | 162 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 33 | 23 | 150 |
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Workout Graph
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